This week was all about Long Term Goals.
Monday was a Travel day.
I logged a good long workout on Tuesday after teaching,
then on Wednesday I met with the Strength and Conditioning Coach,
who upped almost every single one of my weight training exercises
and was THRILLED with my progress on Spin Technique
and check out drills.
(off ice, of course)
to demonstrate,
here's my Mascot...Blythe Superior Skate Date!
(Fortunately, my boots fit a lot better than hers do ;)
Thursday was the Oral Surgery,
Friday and Today dedicated to HEALING.
I'm practicing VISUALIZATION techniques,
Imagining myself gliding across the ice.
SOON.